{"id":106,"date":"2024-02-20T10:03:10","date_gmt":"2024-02-20T09:03:10","guid":{"rendered":"http:\/\/www2.monicacapello.com\/?page_id=106"},"modified":"2025-10-26T18:08:22","modified_gmt":"2025-10-26T17:08:22","slug":"risvegli-old","status":"publish","type":"page","link":"https:\/\/www.monicacapello.com\/index.php\/risvegli-old\/","title":{"rendered":"Risvegli-old"},"content":{"rendered":"<div   class='avia-fullscreen-slider main_color   avia-builder-el-0  el_before_av_layout_row  avia-builder-el-first  container_wrap sidebar_right'  >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-z4emn-7fcc74ed647fb531933abafb2c60677e\">\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-z4emn-7fcc74ed647fb531933abafb2c60677e__0 .avia-caption-title{\nfont-size:70px;\n}\n#top .avia-slideshow .av-slideshow-caption.av-z4emn-7fcc74ed647fb531933abafb2c60677e__0 .avia-caption-content{\nfont-size:24px;\n}\n#top .avia-slideshow 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style='opacity: 0.3; background-color: #000000; '><\/div><\/div><\/li><\/ul><\/div><\/div>\n<div id='chisono'  class='av-layout-grid-container av-31ub1r-9d8abb0772f6d46a601eb1df53ce9e82 entry-content-wrapper main_color av-flex-cells  avia-builder-el-1  el_after_av_fullscreen  el_before_av_three_fourth  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2rludz-ecd57d6cf628ca46840b3b56456aeb83\">\n.flex_cell.av-2rludz-ecd57d6cf628ca46840b3b56456aeb83{\nvertical-align:middle;\n}\n.responsive #top #wrap_all .flex_cell.av-2rludz-ecd57d6cf628ca46840b3b56456aeb83{\npadding:20px 100px 20px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-2rludz-ecd57d6cf628ca46840b3b56456aeb83 av-gridrow-cell av_one_full no_margin  avia-builder-el-2  avia-builder-el-no-sibling ' ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lgezs5qj-1ff801048735e2c0e0721e59ea97d25e\">\n.avia_transform .flex_column.av-lgezs5qj-1ff801048735e2c0e0721e59ea97d25e{\n-webkit-animation-duration:1.5s;\n-moz-animation-duration:1.5s;\nanimation-duration:1.5s;\n}\n<\/style>\n<div class='flex_column av-lgezs5qj-1ff801048735e2c0e0721e59ea97d25e av_one_full  avia-builder-el-3  avia-builder-el-no-sibling  first flex_column_div av-animated-generic fade-in '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2m4tsn-015ba796f18dda58c87de0eff8cec115\">\n#top .av-special-heading.av-2m4tsn-015ba796f18dda58c87de0eff8cec115{\npadding-bottom:20px;\ncolor:#dc7a42;\nfont-size:49px;\n}\nbody .av-special-heading.av-2m4tsn-015ba796f18dda58c87de0eff8cec115 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2m4tsn-015ba796f18dda58c87de0eff8cec115 .av-special-heading-tag{\nfont-size:49px;\n}\n.av-special-heading.av-2m4tsn-015ba796f18dda58c87de0eff8cec115 .special-heading-inner-border{\nborder-color:#dc7a42;\n}\n.av-special-heading.av-2m4tsn-015ba796f18dda58c87de0eff8cec115 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2m4tsn-015ba796f18dda58c87de0eff8cec115 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2m4tsn-015ba796f18dda58c87de0eff8cec115 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2m4tsn-015ba796f18dda58c87de0eff8cec115 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-4  avia-builder-el-no-sibling  av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Risvegli<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><div id='after_grid_row_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-106'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1upoh0-7603c7572eff60854858c753eacf4e55\">\n.avia_transform .flex_column.av-1upoh0-7603c7572eff60854858c753eacf4e55{\n-webkit-animation-duration:1.5s;\n-moz-animation-duration:1.5s;\nanimation-duration:1.5s;\n}\n<\/style>\n<div class='flex_column av-1upoh0-7603c7572eff60854858c753eacf4e55 av_three_fourth  avia-builder-el-5  el_after_av_layout_row  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-animated-generic fade-in '     id=\"Contattami\"  ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1pcclg-56d9551ab8be561cb6141f3012bc9cd0\">\n#top .av_textblock_section.av-1pcclg-56d9551ab8be561cb6141f3012bc9cd0 .avia_textblock{\nfont-size:16px;\n}\n<\/style>\n<section  class='av_textblock_section av-1pcclg-56d9551ab8be561cb6141f3012bc9cd0'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h1><u>Risvegli d&#8217;autunno, d&#8217;inverno, di primavera, d&#8217;estate.<\/u><\/h1>\n<p>Ciclo di 4 incontri stagionali dedicati allo stare in Natura con consapevolezza.<br \/>\nPer riconnettersi all\u2019<b>Essenza<\/b> e attivare le energie personali.<br \/>\nUnisciti a noi per un momento completamente dedicato a <b>Te stesso<\/b>.<br \/>\nInsieme sperimenteremo lo <b>Stare in Natura<\/b> con presenza e attenzione, immergendoci non solo nell\u2019ambiente naturale ma anche dentro noi stessi: la <b>Natura Interiore<\/b>.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lgf4y8k6-c66b97cd6631e4432038831042fd75af\">\n.flex_column.av-lgf4y8k6-c66b97cd6631e4432038831042fd75af{\npadding:10px 0 0 0;\n}\n<\/style>\n<div class='flex_column av-lgf4y8k6-c66b97cd6631e4432038831042fd75af av_one_fourth  avia-builder-el-7  el_after_av_three_fourth  el_before_av_layout_row  avia-builder-el-last  flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lgf4upqe-f0e4fefdac8374f9918855502cde0a2f\">\n.avia_transform .avia-image-container.av-lgf4upqe-f0e4fefdac8374f9918855502cde0a2f{\n-webkit-animation-duration:1.5s;\n-moz-animation-duration:1.5s;\nanimation-duration:1.5s;\n}\n.avia-image-container.av-lgf4upqe-f0e4fefdac8374f9918855502cde0a2f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lgf4upqe-f0e4fefdac8374f9918855502cde0a2f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lgf4upqe-f0e4fefdac8374f9918855502cde0a2f av-styling- 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https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/R.jpg 720w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-2'  class='av-layout-grid-container av-4s4nlp-e64c3f8e1f1be3a8859efd26ce582e86 entry-content-wrapper main_color av-flex-cells  avia-builder-el-9  el_after_av_one_fourth  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lr0qd5v9-8b78e77c495f6fc9c073db4e52be0142\">\n.flex_cell.av-lr0qd5v9-8b78e77c495f6fc9c073db4e52be0142{\nvertical-align:top;\nbackground-color:#fcf5ed;\n}\n<\/style>\n<div class='flex_cell av-lr0qd5v9-8b78e77c495f6fc9c073db4e52be0142 av-gridrow-cell av_one_half no_margin  avia-builder-el-10  el_before_av_cell_one_half  avia-builder-el-first ' ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lq0uonw0-97fe907a03b5fb98c505f64f99592698\">\n#top .av_textblock_section.av-lq0uonw0-97fe907a03b5fb98c505f64f99592698 .avia_textblock{\nfont-size:16px;\n}\n<\/style>\n<section  class='av_textblock_section av-lq0uonw0-97fe907a03b5fb98c505f64f99592698'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h1><u><span style=\"color: #a53110;\">Primo incontro: Risvegli d\u2019Autunno<\/span><\/u><\/h1>\n<p>Nel primo incontro attiveremo doti, ispirazioni e capacit\u00e0 e durante questo appuntamento<br \/>\n<b>L\u2019EMPATIA<\/b> sar\u00e0 il filo conduttore.<\/p>\n<h4>Cosa faremo?<\/h4>\n<ul>\n<li>Meditazione camminata<\/li>\n<li>Bagno di bosco<\/li>\n<li>Semplici pratiche di introspezione<\/li>\n<li>Condivisione e co-creazione di Land Art<\/li>\n<\/ul>\n<h4>Conducono:<\/h4>\n<ul>\n<li>&#8220;Il Bosco&#8221;<\/li>\n<li>Monica Capello<\/li>\n<li>Enrico Susi<\/li>\n<\/ul>\n<h4>Domenica 16 Novembre 2025<\/h4>\n<p>orario 9.30 &#8211; 13.00<\/p>\n<p><b>Prenotazione Obbligatoria entro il 10\/11<\/b><br \/>\nLa posizione precisa sar\u00e0 comunicata a prenotazione avvenuta.<\/p>\n<p>Vestiti comodo, porta una coperta e\/o un tappetino, acqua e uno spuntino leggero.<br \/>\nScarpe da trekking o da ginnastica comode.<\/p>\n<h4>Ecco alcune foto dell&#8217;evento dell&#8217;edizione passata:<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lr0rr1vp-3ba55bb3d8d06f1cb81636defbbd7367\">\n#top .avia-gallery.av-lr0rr1vp-3ba55bb3d8d06f1cb81636defbbd7367 .avia-gallery-thumb a{\nwidth:16.6667%;\n}\n<\/style>\n<div  class='avia-gallery av-lr0rr1vp-3ba55bb3d8d06f1cb81636defbbd7367 avia_animate_when_visible  avia-builder-el-12  el_after_av_textblock  avia-builder-el-last  avia_lazyload avia-gallery-animate avia-gallery-1'  itemprop=\"image\" itemscope=\"itemscope\" 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itemprop=\"thumbnailUrl\"  ><img decoding=\"async\" class=\"wp-image-121 avia-img-lazy-loading-not-121\"   src=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli11-495x400.jpg\" width=\"495\" height=\"400\"  title='Risvegli11' alt='' srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli11-495x400.jpg 495w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli11-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><div class='big-prev-fake'><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-121 avia-img-lazy-loading-121\"  width=\"495\" height=\"400\" src=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli11-495x400.jpg\" title='Risvegli11' alt='' srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli11-495x400.jpg 495w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli11-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 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height=\"400\"  title='Risvegli20' alt='' srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli20-495x400.jpg 495w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli20-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><div class='big-prev-fake'><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-130 avia-img-lazy-loading-130\"  width=\"495\" height=\"400\" src=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli20-495x400.jpg\" title='Risvegli20' alt='' srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli20-495x400.jpg 495w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli20-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><a href=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli21-1030x931.jpg\" 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itemprop=\"thumbnailUrl\"  ><img decoding=\"async\" class=\"wp-image-132 avia-img-lazy-loading-not-132\"   src=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli23-495x400.jpg\" width=\"495\" height=\"400\"  title='Risvegli23' alt='' srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli23-495x400.jpg 495w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli23-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><div class='big-prev-fake'><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-132 avia-img-lazy-loading-132\"  width=\"495\" height=\"400\" src=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli23-495x400.jpg\" title='Risvegli23' alt='' srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli23-495x400.jpg 495w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli23-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 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srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli24-495x400.jpg 495w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli24-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><a href=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli25-1030x910.jpg\" data-srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli25-1030x910.jpg 1030w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli25-300x265.jpg 300w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli25-768x678.jpg 768w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli25-705x623.jpg 705w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli25.jpg 1200w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\" data-rel='gallery-1' data-prev-img='https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli25-495x400.jpg' class='lightbox ' data-onclick='24' title='Risvegli25'  itemprop=\"thumbnailUrl\"  ><img decoding=\"async\" class=\"wp-image-134 avia-img-lazy-loading-not-134\"   src=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli25-495x400.jpg\" width=\"495\" height=\"400\"  title='Risvegli25' alt='' srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli25-495x400.jpg 495w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli25-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><div class='big-prev-fake'><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-134 avia-img-lazy-loading-134\"  width=\"495\" height=\"400\" src=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli25-495x400.jpg\" title='Risvegli25' alt='' srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli25-495x400.jpg 495w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/Risvegli25-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><\/div><\/div><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lr0q5fko-460022d5f2f63d4f4512ff6f994ee32b\">\n.flex_cell.av-lr0q5fko-460022d5f2f63d4f4512ff6f994ee32b{\nvertical-align:top;\nbackground-color:#f4f8fc;\n}\n<\/style>\n<div class='flex_cell av-lr0q5fko-460022d5f2f63d4f4512ff6f994ee32b av-gridrow-cell av_one_half no_margin  avia-builder-el-13  el_after_av_cell_one_half  avia-builder-el-last ' ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lr0ppbpr-7b7dbc2bddbe11fbd5f12d69d22b2638\">\n#top .av_textblock_section.av-lr0ppbpr-7b7dbc2bddbe11fbd5f12d69d22b2638 .avia_textblock{\nfont-size:16px;\n}\n<\/style>\n<section  class='av_textblock_section av-lr0ppbpr-7b7dbc2bddbe11fbd5f12d69d22b2638'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h1><u><span style=\"color: #0251b1;\">Secondo incontro: Risvegli d&#8217;Inverno<\/span><\/u><\/h1>\n<p>In questo secondo appuntamento sar\u00e0 l&#8217;<b>ASCOLTO<\/b> ad accompagnarci.<\/p>\n<h4>Cosa faremo?<\/h4>\n<ul>\n<li>Pratica meditativa<\/li>\n<li>Piacevoli esercizi condotti singolarmente e in gruppo<\/li>\n<li>Condivisione<\/li>\n<\/ul>\n<h4>Conducono:<\/h4>\n<ul>\n<li>&#8220;La Grotta&#8221;<\/li>\n<li>Monica Capello<\/li>\n<li>Enrico Susi<\/li>\n<\/ul>\n<h4>Domenica 08 Febbraio 2026<\/h4>\n<p>orario 9.30 &#8211; 13.00<\/p>\n<p><b>Prenotazione Obbligatoria entro il 01\/02<\/b><br \/>\nLa posizione precisa sar\u00e0 comunicata a prenotazione avvenuta.<\/p>\n<p>Vestiti comodo, porta una coperta e\/o un tappetino, acqua e uno spuntino leggero.<br \/>\nScarpe da trekking o da ginnastica comode.<\/p>\n<h4>Ecco alcune foto dell&#8217;evento dell&#8217;edizione passata:<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lsu69mev-30a91331f89c847422cbe345f236868e\">\n#top .avia-gallery.av-lsu69mev-30a91331f89c847422cbe345f236868e .avia-gallery-thumb a{\nwidth:16.6667%;\n}\n<\/style>\n<div  class='avia-gallery av-lsu69mev-30a91331f89c847422cbe345f236868e avia_animate_when_visible  avia-builder-el-15  el_after_av_textblock  avia-builder-el-last  avia_lazyload avia-gallery-animate avia-gallery-2'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><meta itemprop=\"contentURL\" content=\"https:\/\/www.monicacapello.com\/index.php\/risvegli-old\/\"><div class='avia-gallery-thumb'><a href=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/20240204_100555-1030x773.jpg\" 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srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta8-495x400.jpg 495w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta8-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><div class='big-prev-fake'><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-167 avia-img-lazy-loading-167\"  width=\"495\" height=\"400\" src=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta8-495x400.jpg\" title='grotta8' alt='' srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta8-495x400.jpg 495w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta8-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><a href=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta9-1030x748.jpg\" data-srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta9-1030x748.jpg 1030w, 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title='grotta14' alt='' srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta14-495x400.jpg 495w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta14-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><div class='big-prev-fake'><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-173 avia-img-lazy-loading-173\"  width=\"495\" height=\"400\" src=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta14-495x400.jpg\" title='grotta14' alt='' srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta14-495x400.jpg 495w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta14-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><a href=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta15-1030x724.jpg\" data-srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta15-1030x724.jpg 1030w, 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title='grotta17' alt='' srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta17-495x400.jpg 495w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta17-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><div class='big-prev-fake'><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-176 avia-img-lazy-loading-176\"  width=\"495\" height=\"400\" src=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta17-495x400.jpg\" title='grotta17' alt='' srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta17-495x400.jpg 495w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/grotta17-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><\/div><\/div><\/p>\n<\/div><\/div><\/div><div id='av-layout-grid-3'  class='av-layout-grid-container av-2mjg1p-b0f329732caa6526be65d433cc514190 entry-content-wrapper main_color av-flex-cells  avia-builder-el-16  el_after_av_layout_row  el_before_av_video  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lr0qo1sg-ab6b4d014e576f4987cc8011c43745b2\">\n.flex_cell.av-lr0qo1sg-ab6b4d014e576f4987cc8011c43745b2{\nvertical-align:top;\nbackground-color:#f4feef;\n}\n<\/style>\n<div class='flex_cell av-lr0qo1sg-ab6b4d014e576f4987cc8011c43745b2 av-gridrow-cell av_one_half no_margin  avia-builder-el-17  el_before_av_cell_one_half  avia-builder-el-first ' ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lr0qkga0-e93f49eef7ba51f5102b70301e27157b\">\n#top .av_textblock_section.av-lr0qkga0-e93f49eef7ba51f5102b70301e27157b .avia_textblock{\nfont-size:16px;\n}\n<\/style>\n<section  class='av_textblock_section av-lr0qkga0-e93f49eef7ba51f5102b70301e27157b'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h1><u><span style=\"color: #90b941;\">Terzo incontro: Risvegli di Primavera<\/span><\/u><\/h1>\n<p>In questo terzo appuntamento attiveremo doti, ispirazioni e capacit\u00e0;<br \/>\ne <b>IL RINNOVAMENTO<\/b> sar\u00e0 il filo conduttore dell\u2019intera mattinata.<\/p>\n<h4>Cosa faremo:<\/h4>\n<ul>\n<li>Camminata in Green Mindfulness<\/li>\n<li>Piacevoli esercizi condotti singolarmente e in gruppo<\/li>\n<li>Meditazione attiva<\/li>\n<li>Condivisione<\/li>\n<\/ul>\n<h4>Conducono:<\/h4>\n<ul>\n<li>&#8220;Il Parco&#8221;<\/li>\n<li>Monica Capello<\/li>\n<li>Enrico Susi<\/li>\n<\/ul>\n<h4>Domenica 19 Aprile 2026<\/h4>\n<p>orario 9.30 &#8211; 13.00<\/p>\n<p><b>Prenotazione Obbligatoria entro il 09\/04<\/b><br \/>\nLa posizione precisa sar\u00e0 comunicata a prenotazione avvenuta.<\/p>\n<p>Vestiti comodo, porta una coperta e\/o un tappetino, acqua e uno spuntino leggero.<br \/>\nScarpe da trekking o da ginnastica comode.<\/p>\n<\/div><\/section>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lr0qssoz-a57c751ab53b940a5a573f98e0cd7292\">\n.flex_cell.av-lr0qssoz-a57c751ab53b940a5a573f98e0cd7292{\nvertical-align:top;\nbackground-color:#faf9e6;\n}\n<\/style>\n<div class='flex_cell av-lr0qssoz-a57c751ab53b940a5a573f98e0cd7292 av-gridrow-cell av_one_half no_margin  avia-builder-el-19  el_after_av_cell_one_half  avia-builder-el-last ' ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lr0qkujk-44c1c0cf48e97439168a967e09a7ab15\">\n#top .av_textblock_section.av-lr0qkujk-44c1c0cf48e97439168a967e09a7ab15 .avia_textblock{\nfont-size:16px;\n}\n<\/style>\n<section  class='av_textblock_section av-lr0qkujk-44c1c0cf48e97439168a967e09a7ab15'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h1><u><span style=\"color: #de2626;\">Quarto incontro: Risvegli d&#8217;Estate<\/span><\/u><\/h1>\n<p>In questo quarto appuntamento attiveremo doti, ispirazioni e capacit\u00e0;<br \/>\ne <b>LA CREATIVITA\u2019<\/b> sar\u00e0 il filo conduttore dell\u2019intera mattinata.<\/p>\n<h4>Cosa faremo:<\/h4>\n<ul>\n<li>Piacevoli esercizi condotti singolarmente e in gruppo<\/li>\n<li>Meditazione attiva<\/li>\n<li>Condivisione<\/li>\n<\/ul>\n<h4>Conducono:<\/h4>\n<ul>\n<li>&#8220;La Spiaggia&#8221;<\/li>\n<li>Monica Capello<\/li>\n<li>Enrico Susi<\/li>\n<\/ul>\n<h4>Domenica 21 Giugno 2026<\/h4>\n<p>orario 9.30 &#8211; 13.00<\/p>\n<p><b>Prenotazione Obbligatoria entro il 16\/06<\/b><br \/>\nLa posizione precisa sar\u00e0 comunicata a prenotazione avvenuta.<\/p>\n<p>Vestiti comodo, porta un tappetino, acqua e uno spuntino leggero.<br \/>\nScarpe da trekking o da ginnastica comode.<\/p>\n<\/div><\/section>\n<\/div><\/div>\n<\/div><div id='after_grid_row_3'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-106'><div class='entry-content-wrapper clearfix'><\/p>\n<div  class='avia-video av-lsu9bl4b-8d8c7dc9edb445800f5873078cc80558 avia-video-16-9 av-no-preview-image avia-video-load-always avia-video-html5'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='\/wp-content\/uploads\/2024\/02\/RisvegliGrotta2024.mp4'><video class='avia_video'    preload=\"auto\"  controls id='player_106_1790820634_303342793'><source src='\/wp-content\/uploads\/2024\/02\/RisvegliGrotta2024.mp4' type='video\/mp4' 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