{"id":476,"date":"2025-10-26T16:50:06","date_gmt":"2025-10-26T15:50:06","guid":{"rendered":"https:\/\/www.monicacapello.com\/?page_id=476"},"modified":"2026-05-15T15:14:09","modified_gmt":"2026-05-15T13:14:09","slug":"donne-in-quota","status":"publish","type":"page","link":"https:\/\/www.monicacapello.com\/index.php\/donne-in-quota\/","title":{"rendered":"Donne in quota"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-g877k-98855997436f03ad28cd6ba7629ba5d8\">\n#top .flex_column.av-g877k-98855997436f03ad28cd6ba7629ba5d8{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-g877k-98855997436f03ad28cd6ba7629ba5d8{\n-webkit-border-radius:0 0 0 0;\n-moz-border-radius:0 0 0 0;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\n}\n.responsive #top #wrap_all .flex_column.av-g877k-98855997436f03ad28cd6ba7629ba5d8{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div class='flex_column av-g877k-98855997436f03ad28cd6ba7629ba5d8 av_two_third  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mfax8dlz-9cf4ff6f2f0868630e361ac21c6a7f0d\">\n#top .av_textblock_section.av-mfax8dlz-9cf4ff6f2f0868630e361ac21c6a7f0d .avia_textblock{\nfont-size:40px;\ncolor:#dc7738;\n}\n<\/style>\n<section  class='av_textblock_section av-mfax8dlz-9cf4ff6f2f0868630e361ac21c6a7f0d'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>Donne in quota<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7xyz6l-e5edfaa867782a668c2e5f516b102cc7\">\n#top .av_textblock_section.av-mh7xyz6l-e5edfaa867782a668c2e5f516b102cc7 .avia_textblock{\nfont-size:26px;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7xyz6l-e5edfaa867782a668c2e5f516b102cc7'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>Empowerment professionale<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mf6mq3j4-63d507e34b7c7cc46e6d77d80abbc309\">\n#top .av_textblock_section.av-mf6mq3j4-63d507e34b7c7cc46e6d77d80abbc309 .avia_textblock{\nfont-size:21px;\ncolor:#dc7738;\n}\n<\/style>\n<section  class='av_textblock_section av-mf6mq3j4-63d507e34b7c7cc46e6d77d80abbc309'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><blockquote>\n<p>\u201cThe most important things we find in the journey are often things we\u2019ve had alla long. In our inner work, we are digging, defogging, and distilling to restore our access to what always lies within\u201d<\/p>\n<\/blockquote>\n<p><strong>Tara Mohr<\/strong><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7xxi98-3d57b96a8d7f6f0016f957ffd09a6286\">\n#top .av_textblock_section.av-mh7xxi98-3d57b96a8d7f6f0016f957ffd09a6286 .avia_textblock{\nfont-size:21px;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7xxi98-3d57b96a8d7f6f0016f957ffd09a6286'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Donne in quota \u00e8 il mio percorso di empowerment e orientamento professionale totalmente al femminile, liberamente ispirato al metodo \u201cPLAYING BIG\u201d di Tara Mohr.<\/p>\n<p>Le sessioni sono state progettate per dare modo a <strong>Donne<\/strong> desiderose di una <strong>svolta lavorativa<\/strong>, di arrivare in <em>quota<\/em> e incarnare la <strong>propria visione di realizzazione personale<\/strong> esercitando una <strong>leadership<\/strong> <strong>coerente<\/strong> con i propri valori.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ay33g-801d0a34838d55f8dd0a280a016c369b\">\n#top .flex_column.av-ay33g-801d0a34838d55f8dd0a280a016c369b{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-ay33g-801d0a34838d55f8dd0a280a016c369b{\n-webkit-border-radius:0 0 0 0;\n-moz-border-radius:0 0 0 0;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\n}\n.responsive #top #wrap_all .flex_column.av-ay33g-801d0a34838d55f8dd0a280a016c369b{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div class='flex_column av-ay33g-801d0a34838d55f8dd0a280a016c369b av_one_third  avia-builder-el-5  el_after_av_two_third  el_before_av_one_full  flex_column_div av-zero-column-padding '     ><style type=\"text\/css\" 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srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/MC260313-61937-687x1030.jpg 687w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/MC260313-61937-200x300.jpg 200w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/MC260313-61937-768x1152.jpg 768w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/MC260313-61937-1024x1536.jpg 1024w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/MC260313-61937-1365x2048.jpg 1365w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/MC260313-61937-1000x1500.jpg 1000w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/MC260313-61937-470x705.jpg 470w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/MC260313-61937-scaled.jpg 1707w\" sizes=\"(max-width: 687px) 100vw, 687px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-yd90-0943821a83098bacde23666f4a69b90f\">\n#top .flex_column.av-yd90-0943821a83098bacde23666f4a69b90f{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-yd90-0943821a83098bacde23666f4a69b90f{\npadding:0 0 0 0;\nheight:auto;\nmin-height:15px;\nbackground:url(https:\/\/www.monicacapello.com\/wp-content\/uploads\/2025\/06\/Linea.png) 50% 50% no-repeat scroll ;\n}\n.responsive #top #wrap_all .flex_column.av-yd90-0943821a83098bacde23666f4a69b90f{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div class='flex_column av-yd90-0943821a83098bacde23666f4a69b90f av_one_full  avia-builder-el-7  el_after_av_one_third  el_before_av_one_half  first no_margin flex_column_div av-zero-column-padding avia-full-contain column-top-margin'     ><\/div>\n<div class='flex_column av-2m944-3349a9f09ae3a79619de7a19506740b0 av_one_half  avia-builder-el-8  el_after_av_one_full  el_before_av_one_half  first flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-n80tg-0ea0b2238c6c0a2b8ba3dda9f91e9b5c\">\n#top .av_textblock_section.av-n80tg-0ea0b2238c6c0a2b8ba3dda9f91e9b5c .avia_textblock{\nfont-size:37px;\ncolor:#dc7738;\n}\n<\/style>\n<section  class='av_textblock_section av-n80tg-0ea0b2238c6c0a2b8ba3dda9f91e9b5c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>A chi \u00e8 dedicato e qual \u00e8 il focus?<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7dul0-1bb046b28e06162a6383b5a4678ca2fc\">\n#top .av_textblock_section.av-7dul0-1bb046b28e06162a6383b5a4678ca2fc .avia_textblock{\nfont-size:19px;\n}\n<\/style>\n<section  class='av_textblock_section av-7dul0-1bb046b28e06162a6383b5a4678ca2fc'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Manager<\/strong>, <strong>dipendenti<\/strong>, <strong>libere<\/strong> <strong>professioniste<\/strong>, o <strong>inoccupate<\/strong>.<\/p>\n<p>Su quali temi si focalizza: <strong>maggior confidenza <\/strong>con se stesse e nel ruolo svolto, <strong>potenziamento<\/strong> di autonomia, competenze e capacit\u00e0 decisionale. <strong>Svincolo da blocchi e credenze<\/strong> per avviare una <strong>nuova realt\u00e0 di business.<\/strong> <strong>Orientamento<\/strong> e <strong>focus<\/strong> per il <strong>reinserimento<\/strong> nel mondo del lavoro dopo una pausa.<\/p>\n<\/div><\/section><\/p><\/div>\n<div class='flex_column av-do7i4-841dc5c0e1dbea34515ce7d17637b258 av_one_half  avia-builder-el-11  el_after_av_one_half  el_before_av_one_half  flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7xcipk-018562be72047acc0a55c26f8b26d625\">\n#top .av_textblock_section.av-mh7xcipk-018562be72047acc0a55c26f8b26d625 .avia_textblock{\nfont-size:37px;\ncolor:#dc7738;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7xcipk-018562be72047acc0a55c26f8b26d625'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>Come lavoreremo?<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7x16xv-bf34ea3ca72943ff25263e5bed88ef2c\">\n#top .av_textblock_section.av-mh7x16xv-bf34ea3ca72943ff25263e5bed88ef2c .avia_textblock{\nfont-size:19px;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7x16xv-bf34ea3ca72943ff25263e5bed88ef2c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Grazie ad un <strong>percorso personalizzato <\/strong>di 9 moduli, ogni Donna avr\u00e0 modo di lavorare su identit\u00e0 e azione.<br \/>\nL&#8217;approccio <strong>integrato<\/strong> e <strong>trasformativo<\/strong> e la<strong> metodologia esperienziale in Natura,<\/strong> renderanno possibile la connessione tra la <strong>crescita personale<\/strong> e il <strong>potenziamento<\/strong> del <strong>ruolo<\/strong> professionale.<\/p>\n<\/div><\/section><\/p><\/div>\n<div class='flex_column av-8nv7w-904ea612b3a3cfd27fb3b05de0fe5ba8 av_one_half  avia-builder-el-14  el_after_av_one_half  el_before_av_one_half  first flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7xd700-56096eca9304a856e482b7225737568a\">\n#top .av_textblock_section.av-mh7xd700-56096eca9304a856e482b7225737568a .avia_textblock{\nfont-size:37px;\ncolor:#dc7738;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7xd700-56096eca9304a856e482b7225737568a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>Natura e progetto Friland<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7x0pz1-efc4aabc5f6e149d822b593697e41108\">\n#top .av_textblock_section.av-mh7x0pz1-efc4aabc5f6e149d822b593697e41108 .avia_textblock{\nfont-size:19px;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7x0pz1-efc4aabc5f6e149d822b593697e41108'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Gli incontri saranno gestiti con diverse modalit\u00e0 a seconda delle esigenze: <strong>outdoor in ambienti naturali<\/strong>, in <strong>collegamento da remoto<\/strong> o nel <strong>mio studio<\/strong> dalle pareti di roccia. In ogni sessione la Natura sar\u00e0 sempre presente come mentore ispiratrice.<\/p>\n<p><em><strong>PLUS &#8211;<\/strong><\/em> Grazie alla collaborazione con <a href=\"https:\/\/fri.land\/it?gad_source=1&amp;gad_campaignid=21872171034&amp;gbraid=0AAAAA-ZgKYfMCq1O0qivz0Mry8mMQE5bT&amp;gclid=CjwKCAjw1N7NBhAoEiwAcPchp8R8RIsoq-mnNpnrq9bKgbGmpw1jV9dPzlnBTVvos4OBMIoSmoxAdhoCSIUQAvD_BwE\"><strong>Friland<\/strong><\/a>, progetto friulano dell&#8217;hospitality in ambienti naturali, l\u2019<strong>ultima sessione<\/strong> sar\u00e0 condotta in \u201c<strong>quota<\/strong>\u201d nel luogo che ogni splendida Donna sceglier\u00e0 per per celebrarsi. Passeremo la giornata insieme per concludere il percorso e poi lei potr\u00e0 <strong>godersi il soggiorno<\/strong> all&#8217;interno della casetta Friland.<\/p>\n<\/div><\/section><\/p><\/div>\n<div class='flex_column av-8syv0-40153a89152991844f390ce3ec546ba5 av_one_half  avia-builder-el-17  el_after_av_one_half  avia-builder-el-last  flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7xdzcb-ed4cb3acfde7caadd4eb82df117c8a07\">\n#top .av_textblock_section.av-mh7xdzcb-ed4cb3acfde7caadd4eb82df117c8a07 .avia_textblock{\nfont-size:37px;\ncolor:#dc7738;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7xdzcb-ed4cb3acfde7caadd4eb82df117c8a07'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2><\/h2>\n<h2>Chiamami oggi stesso e scopri se \u00e8 il percorso giusto per te.<\/h2>\n<h2>La prima sessione \u00e8 sempre gratuita.<\/h2>\n<\/div><\/section><br \/>\n<div  class='hr av-6zcz8-af214b0dc5b1a019b17c0aba5f962fc7 hr-default  avia-builder-el-19  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-mms1c1vi-5be6e6ba789939033926f490321da60c-wrap avia-button-center  avia-builder-el-20  el_after_av_hr  el_before_av_button '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mms1c1vi-5be6e6ba789939033926f490321da60c\">\n#top #wrap_all .avia-button.av-mms1c1vi-5be6e6ba789939033926f490321da60c{\nfont-size:18px;\nbackground-color:#db7f50;\nborder-color:#db7f50;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-mms1c1vi-5be6e6ba789939033926f490321da60c:hover{\ncolor:white;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.monicacapello.com\/wp-content\/uploads\/Donne-in-Quota-Corporate.pdf'  class='avia-button av-mms1c1vi-5be6e6ba789939033926f490321da60c avia-icon_select-yes-left-icon avia-size-large avia-position-center avia-font-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\" ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue8b0' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Sei un\u2019 Azienda? Scarica il programma BUSINESS<\/span><span class='avia_button_background avia-button avia-color-theme-color-highlight' ><\/span><\/a><\/div><br \/>\n<div  class='avia-button-wrap av-mn0muc6j-0f63d9623eb060267b7143784c2b1f92-wrap avia-button-center  avia-builder-el-21  el_after_av_button  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mn0muc6j-0f63d9623eb060267b7143784c2b1f92\">\n#top #wrap_all .avia-button.av-mn0muc6j-0f63d9623eb060267b7143784c2b1f92{\nfont-size:18px;\nbackground-color:#ecc5af;\nborder-color:#ecc5af;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-mn0muc6j-0f63d9623eb060267b7143784c2b1f92:hover{\ncolor:white;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.monicacapello.com\/wp-content\/uploads\/Donna-in-Quota-privati.pdf'  class='avia-button av-mn0muc6j-0f63d9623eb060267b7143784c2b1f92 avia-icon_select-yes-left-icon avia-size-large avia-position-center avia-font-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\" ><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue8b0' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Sei una Donna? Scarica la brochure a Te dedicata<\/span><span class='avia_button_background avia-button avia-color-theme-color-highlight' ><\/span><\/a><\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-476","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/pages\/476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/comments?post=476"}],"version-history":[{"count":51,"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/pages\/476\/revisions"}],"predecessor-version":[{"id":894,"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/pages\/476\/revisions\/894"}],"wp:attachment":[{"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/media?parent=476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}