{"id":498,"date":"2025-10-26T17:50:06","date_gmt":"2025-10-26T16:50:06","guid":{"rendered":"https:\/\/www.monicacapello.com\/?page_id=498"},"modified":"2026-02-08T16:43:05","modified_gmt":"2026-02-08T15:43:05","slug":"risvegli","status":"publish","type":"page","link":"https:\/\/www.monicacapello.com\/index.php\/risvegli\/","title":{"rendered":"Risvegli"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-g877k-98855997436f03ad28cd6ba7629ba5d8\">\n#top .flex_column.av-g877k-98855997436f03ad28cd6ba7629ba5d8{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-g877k-98855997436f03ad28cd6ba7629ba5d8{\n-webkit-border-radius:0 0 0 0;\n-moz-border-radius:0 0 0 0;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\n}\n.responsive #top #wrap_all .flex_column.av-g877k-98855997436f03ad28cd6ba7629ba5d8{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div class='flex_column av-g877k-98855997436f03ad28cd6ba7629ba5d8 av_two_third  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mfax8dlz-9cf4ff6f2f0868630e361ac21c6a7f0d\">\n#top .av_textblock_section.av-mfax8dlz-9cf4ff6f2f0868630e361ac21c6a7f0d .avia_textblock{\nfont-size:40px;\ncolor:#dc7738;\n}\n<\/style>\n<section  class='av_textblock_section av-mfax8dlz-9cf4ff6f2f0868630e361ac21c6a7f0d'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>Risvegli<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7xyz6l-e5edfaa867782a668c2e5f516b102cc7\">\n#top .av_textblock_section.av-mh7xyz6l-e5edfaa867782a668c2e5f516b102cc7 .avia_textblock{\nfont-size:26px;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7xyz6l-e5edfaa867782a668c2e5f516b102cc7'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>Per Stare bene in Natura con Consapevolezza<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mf6mq3j4-63d507e34b7c7cc46e6d77d80abbc309\">\n#top .av_textblock_section.av-mf6mq3j4-63d507e34b7c7cc46e6d77d80abbc309 .avia_textblock{\nfont-size:21px;\ncolor:#dc7738;\n}\n<\/style>\n<section  class='av_textblock_section av-mf6mq3j4-63d507e34b7c7cc46e6d77d80abbc309'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><blockquote>\n<p>\u201c<em>Affonda le radici in ci\u00f2 che sei e cambia il mondo con ci\u00f2 che fai.<\/em>\u201d<\/p>\n<\/blockquote>\n<p><strong>Marcella Danon<\/strong><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7xxi98-3d57b96a8d7f6f0016f957ffd09a6286\">\n#top .av_textblock_section.av-mh7xxi98-3d57b96a8d7f6f0016f957ffd09a6286 .avia_textblock{\nfont-size:21px;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7xxi98-3d57b96a8d7f6f0016f957ffd09a6286'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Risvegli \u00e8 un <strong>ciclo di appuntamenti <\/strong>dedicato a gruppi di persone.<\/p>\n<p>Sono occasioni preziose che ho fortemente voluto dare modo a <strong>locali e viaggiatori,<\/strong> di <strong>scoprire e vivere<\/strong> il territorio del Friuli Venezia Giulia in <strong>modo lento e introspettivo<\/strong>, sperimentando la Natura in un modo diverso dal consueto.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ay33g-801d0a34838d55f8dd0a280a016c369b\">\n#top .flex_column.av-ay33g-801d0a34838d55f8dd0a280a016c369b{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-ay33g-801d0a34838d55f8dd0a280a016c369b{\n-webkit-border-radius:0 0 0 0;\n-moz-border-radius:0 0 0 0;\nborder-radius:0 0 0 0;\npadding:0 0 0 0;\n}\n.responsive #top #wrap_all .flex_column.av-ay33g-801d0a34838d55f8dd0a280a016c369b{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div class='flex_column av-ay33g-801d0a34838d55f8dd0a280a016c369b av_one_third  avia-builder-el-5  el_after_av_two_third  el_before_av_one_full  flex_column_div av-zero-column-padding '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7x774u-94387c6323915f94389f1c56cff443ab\">\n.avia-image-container.av-mh7x774u-94387c6323915f94389f1c56cff443ab img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mh7x774u-94387c6323915f94389f1c56cff443ab .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mh7x774u-94387c6323915f94389f1c56cff443ab av-styling- avia-align-center  avia-builder-el-6  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-99 avia-img-lazy-loading-not-99 avia_image ' src=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/MC230422-02869-687x1030.jpg\" alt='' title='Monica Capello'  height=\"1030\" width=\"687\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/MC230422-02869-687x1030.jpg 687w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/MC230422-02869-200x300.jpg 200w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/MC230422-02869-768x1152.jpg 768w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/MC230422-02869-1024x1536.jpg 1024w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/MC230422-02869-1365x2048.jpg 1365w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/MC230422-02869-1000x1500.jpg 1000w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/MC230422-02869-470x705.jpg 470w, https:\/\/www.monicacapello.com\/wp-content\/uploads\/2024\/02\/MC230422-02869-scaled.jpg 1707w\" sizes=\"(max-width: 687px) 100vw, 687px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-yd90-0943821a83098bacde23666f4a69b90f\">\n#top .flex_column.av-yd90-0943821a83098bacde23666f4a69b90f{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-yd90-0943821a83098bacde23666f4a69b90f{\npadding:0 0 0 0;\nheight:auto;\nmin-height:15px;\nbackground:url(https:\/\/www.monicacapello.com\/wp-content\/uploads\/2025\/06\/Linea.png) 50% 50% no-repeat scroll ;\n}\n.responsive #top #wrap_all .flex_column.av-yd90-0943821a83098bacde23666f4a69b90f{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div class='flex_column av-yd90-0943821a83098bacde23666f4a69b90f av_one_full  avia-builder-el-7  el_after_av_one_third  el_before_av_one_half  first no_margin flex_column_div av-zero-column-padding avia-full-contain column-top-margin'     ><\/div>\n<div class='flex_column av-2m944-3349a9f09ae3a79619de7a19506740b0 av_one_half  avia-builder-el-8  el_after_av_one_full  el_before_av_one_half  first flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-n80tg-0ea0b2238c6c0a2b8ba3dda9f91e9b5c\">\n#top .av_textblock_section.av-n80tg-0ea0b2238c6c0a2b8ba3dda9f91e9b5c .avia_textblock{\nfont-size:37px;\ncolor:#dc7738;\n}\n<\/style>\n<section  class='av_textblock_section av-n80tg-0ea0b2238c6c0a2b8ba3dda9f91e9b5c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>Si tratta di Ecotuning<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7dul0-1bb046b28e06162a6383b5a4678ca2fc\">\n#top .av_textblock_section.av-7dul0-1bb046b28e06162a6383b5a4678ca2fc .avia_textblock{\nfont-size:19px;\n}\n<\/style>\n<section  class='av_textblock_section av-7dul0-1bb046b28e06162a6383b5a4678ca2fc'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>L\u2019Ecotuner<\/strong> \u00e8 quel professionista che crea <strong>sintonizzazione<\/strong> tra la persona, gli altri e l\u2019ambiente naturale.<\/p>\n<p>Grazie a <strong>pratiche outdoor molto semplici<\/strong>, rilassanti e rigeneranti, d\u00e0 modo ai gruppi che accompagna, di <strong>ritrovare pace interiore, armonia con se stessi<\/strong> e gli altri e di <strong>riconnettersi<\/strong> pian piano con l\u2019ambiente naturale che passa da essere un semplice scenario ad un co-conduttore o co-partecipante.<\/p>\n<\/div><\/section><\/p><\/div>\n<div class='flex_column av-do7i4-841dc5c0e1dbea34515ce7d17637b258 av_one_half  avia-builder-el-11  el_after_av_one_half  el_before_av_one_half  flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7xcipk-018562be72047acc0a55c26f8b26d625\">\n#top .av_textblock_section.av-mh7xcipk-018562be72047acc0a55c26f8b26d625 .avia_textblock{\nfont-size:37px;\ncolor:#dc7738;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7xcipk-018562be72047acc0a55c26f8b26d625'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>Come si svolge?<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7x16xv-bf34ea3ca72943ff25263e5bed88ef2c\">\n#top .av_textblock_section.av-mh7x16xv-bf34ea3ca72943ff25263e5bed88ef2c .avia_textblock{\nfont-size:19px;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7x16xv-bf34ea3ca72943ff25263e5bed88ef2c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Gli appuntamenti di Risvegli si svolgono nell\u2019arco di <strong>mezza giornata,<\/strong> mattina o pomeriggio, (circa 3h) e vengono organizzati <strong>per stagione<\/strong>, Risvegli d\u2019Autunno, Inverno, Estate e Primavera, o per <strong>tematiche specifiche<\/strong> come il Trekking ispirato al Viaggio dell\u2019eroe.<\/p>\n<p>Si tratta di <strong>esperienze immersive<\/strong> nell\u2019ambiente naturale pensate e create per esplorare e vivere la Natura fuori e la Natura dentro di noi attivando i sensi, la mente e il cuore per creare energia e risonanza.<\/p>\n<\/div><\/section><\/p><\/div>\n<div class='flex_column av-8nv7w-904ea612b3a3cfd27fb3b05de0fe5ba8 av_one_half  avia-builder-el-14  el_after_av_one_half  el_before_av_one_half  first flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7xd700-56096eca9304a856e482b7225737568a\">\n#top .av_textblock_section.av-mh7xd700-56096eca9304a856e482b7225737568a .avia_textblock{\nfont-size:37px;\ncolor:#dc7738;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7xd700-56096eca9304a856e482b7225737568a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>Le Conduco da sola?<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7x0pz1-efc4aabc5f6e149d822b593697e41108\">\n#top .av_textblock_section.av-mh7x0pz1-efc4aabc5f6e149d822b593697e41108 .avia_textblock{\nfont-size:19px;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7x0pz1-efc4aabc5f6e149d822b593697e41108'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Non sempre.<\/p>\n<p>A volte sono in compagnia perch\u00e9 <strong>amo avvalermi di collaborazioni di valore<\/strong> per arricchire i momenti: guide speleologiche, botanici, guide naturalistiche e molti altri.<\/p>\n<\/div><\/section><\/p><\/div>\n<div class='flex_column av-8syv0-40153a89152991844f390ce3ec546ba5 av_one_half  avia-builder-el-17  el_after_av_one_half  el_before_av_one_half  flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7yj1eh-f174df5f7dd53321006824f309b8aad6\">\n#top .av_textblock_section.av-mh7yj1eh-f174df5f7dd53321006824f309b8aad6 .avia_textblock{\nfont-size:37px;\ncolor:#dc7738;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7yj1eh-f174df5f7dd53321006824f309b8aad6'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>A chi mi rivolgo?<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kf3ci-54bed6fd7cb9f76611f5c2cd7a145397\">\n#top .av_textblock_section.av-kf3ci-54bed6fd7cb9f76611f5c2cd7a145397 .avia_textblock{\nfont-size:19px;\n}\n<\/style>\n<section  class='av_textblock_section av-kf3ci-54bed6fd7cb9f76611f5c2cd7a145397'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ad <strong>adulti<\/strong> e <strong>adolescenti<\/strong> curiosi e desiderosi di scoprire un nuovo modo di vivere gli ambienti naturali.<\/p>\n<\/div><\/section><\/p><\/div><div class='flex_column av-fmeiy-0dccc418c6cd0a50524224627a5bfb64 av_one_half  avia-builder-el-20  el_after_av_one_half  el_before_av_one_half  first flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7yjwxz-f0251ca843b3b9942f0963154bc35f54\">\n#top .av_textblock_section.av-mh7yjwxz-f0251ca843b3b9942f0963154bc35f54 .avia_textblock{\nfont-size:37px;\ncolor:#dc7738;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7yjwxz-f0251ca843b3b9942f0963154bc35f54'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>Attivit\u00e0<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7yk3f9-b0f982a28f1297bebd52d996f2d1ca52\">\n#top .av_textblock_section.av-mh7yk3f9-b0f982a28f1297bebd52d996f2d1ca52 .avia_textblock{\nfont-size:19px;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7yk3f9-b0f982a28f1297bebd52d996f2d1ca52'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Le attivit\u00e0 praticate sono molto semplici e alla portata di tutti, anche quella in grotta.<\/p>\n<ul>\n<li>Camminata meditativa<\/li>\n<li>Esercizi di lettura e scrittura introspettiva e creativa<\/li>\n<li>Land art<\/li>\n<li>Condivisioni<\/li>\n<li>\u2026e tanto altro<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><\/p>\n<div class='flex_column av-arbaa-d6f51ee9aacc5fb85bc22ac8b5c11087 av_one_half  avia-builder-el-23  el_after_av_one_half  avia-builder-el-last  flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7ylbwv-c8b7be3a824e43f01b1094d8129aea5c\">\n#top .av_textblock_section.av-mh7ylbwv-c8b7be3a824e43f01b1094d8129aea5c .avia_textblock{\nfont-size:37px;\ncolor:#dc7738;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7ylbwv-c8b7be3a824e43f01b1094d8129aea5c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1>Risvegli e anche molto di pi\u00f9<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh7ykt4m-98a8a010ad55529bda3bdcd9eda9a125\">\n#top .av_textblock_section.av-mh7ykt4m-98a8a010ad55529bda3bdcd9eda9a125 .avia_textblock{\nfont-size:19px;\n}\n<\/style>\n<section  class='av_textblock_section av-mh7ykt4m-98a8a010ad55529bda3bdcd9eda9a125'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ci sono molti spin off che riguardano sempre \u201clo Stare bene in Natura con Consapevolezza\u201d.<\/p>\n<p><strong>Clicca su <a href=\"\/index.php\/esperienze\/\">Esperienze<\/a> e prenota il tuo posto!<\/strong><\/p>\n<\/div><\/section><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-498","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/pages\/498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/comments?post=498"}],"version-history":[{"count":9,"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/pages\/498\/revisions"}],"predecessor-version":[{"id":641,"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/pages\/498\/revisions\/641"}],"wp:attachment":[{"href":"https:\/\/www.monicacapello.com\/index.php\/wp-json\/wp\/v2\/media?parent=498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}